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what makes you different is what
makes you

 Yeyou mistakenly believe 
that being wholly you
isn't okay.

Sister, it is time to shift

I can show you how
After I lost my hair at 38, I knew something had to change.
I realized that the way I was living, what I was believing and how I was BE-ing was fragile. I used my physical appearance as a (false) sense of security, so when that was stripped from me, I knew had to root down into something FAR more substantial and into something that could never be taken from me again.
Image by Clay Banks

take the quiz

and learn which of your 6 essential roots might be holding you back

Too many extraordinary women, just like YOU, have lived too much of their lives feeling shackled to a narrative that keeps them from fully living

Group Coaching for Women

 My pledge is to bear the torch for every woman who comes into the Collective. I will give my whole heart to her, until she becomes so deeply ROOTED into the energy of who she actually is, she RISES into her innate strength. I will hold her torch until she is so empowered, she will carry her own and be the Light

she is called to be in this world.

Image by Vivaan Trivedii

Trinity W.

I have benefited in so many ways from Sara's work, both as therapist and transformational coach. She is a deep well of wisdom and holds relentless hope for her clients. She speaks the truth in love and helped me craft a vision for my life that I could come back to during difficult times. She is the biggest cheerleader for women to live their fullest, biggest lives. I trust her implicitly and recommend her to anyone who wants a therapist/coach who can hold whatever they might bring to the table.
Image by Vivaan Trivedii

Jaydee L.

My time with Sara was so incredibly potent. If I had to rate it on a scale, I would give her a 10/5. Sara comes to the conversation with so much heart and presence, allowing you to feel safe to express the parts of yourself that you want to hide away. The work I did with Sara was about tuning into some of the old stories that I still had running, discerning what was mine, and being gentle my child self. This conversation was a catalyst for me in moving past some of my own fears in launching my own coaching business. It was exactly the gift my heart needed to support me in taking the next steps. I'll be forever grateful.

Image by Vivaan Trivedii

Hannah M.

My time with Sara was so beautiful. It was a safe space to be able to deep dive some of the blockage I’ve been having in my life lately. I felt like I was talking to a friend I’d known forever. We came up with tangible ways that I could Implement strategies that would help me feel unstuck and move past some issues and ever since our call I have been so much more creative and opportunities have been coming to me that were not before. I am so grateful for Sara and I am so excited for her in this new empowering journey she’s on with other women.
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knowing exactly who you are, what all is innately true about you (you're
freaking amazing and brilliant, btw) and how your differences are what make you YOU - and then being able to live with new energy (or BEING-ness), one of unshakeable confidence and unapologetic authenticity

Sister, I see you
and I know you're hurting.

imagine with me

I am here to tell you that there is a way to TRULY live like this, and finally break free from what has wrongly defined you and made you feel alone, wrong, or "less than."

It is time, and I HAVE A FRAMEWORK that will show you how.

TODAY is the day to begin your journey of living as
The Rooted Woman

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Once you become aware of your subconscious patterns and narratives you formulated (likely as a child) that were created to keep you safe, then you can SHIFT.

And, as you build your connection with and understand the synergy of all your roots, you will then know, with UNSHAKEABLE confidence, WHO you are at your core.  When you know and understand your Self on this deep level, and are supported by community, something happens: you move from your old, confining and limiting beliefs to resounding and undeniable Rooted Woman energy - and you begin to transform.​

You will ROOT to Rise!

what makes you different is an important part of what makes you YOU
(is this sinking in yet?)

if you feel alone,

if you feel like an outsider,

as if people, or even YOU don't really understand who you are,


this has kept you confused and held back from fully living your life,

you belong here.

here is the thing though:
you've lived feeling this way for so long now,
that you accidentally bel
ieved you're somehow flawed

Countless extraordinary women, just like YOU, have carried the weight of feeling "othered." Unseen. Invisible. Or otherwise defined by your differences or what doesn't seem to measure up. Whether it is due societal pressures, the way you were raised, your cultural upbringing, your unconventional beliefs, a disability, the trauma in your history that has severed you from your truths (or made you not feel like yourself anymore), or the fact that your journey has led you down a less-traveled path... all of these things can make us feel on the sidelines. Right?


  • Self Worth

  • Intuition

  • Self Worth

  • Core Values

  • Creative Expression

  • Community 

At The Rooted Woman Collective, I am here to tell you that your experiences, your journey, and your essence are all part of what makes you exceptional. You just may not understand how. Yet! Because I am telling you that by truly knowing and understanding, on an energetic, somatic and heart level, what each of your Roots mean to you, you will then know EXACTLY who you are, what your Truths are, what you are capable of and then be able to DO the things that feel far more aligned with a purpose-driven, authentic life

- without apology! 

It's time to learn how to connect deeply with each of your roots:

Image by Arnaud Mesureur

Start that business?

Leave the job or the relationship?


Say YES to that dream you've kept hidden??

Yes, I am talking to YOU, Sister

I understand the profound impact that feeling "othered" can have on your life. Yet, I see you, and I am here, holding your torch for you and your transformation AND to offer you a powerful and reliable framework that will take you from feeling unseen and different, to living with fierce authenticity, confidence, certainty, clarity and in a way that can be practiced for the rest of your life.

Tell me, what will you do with this new, unshakeable confidence?!

I know you don't want to keep living the way that you have been.

It hurts to feel in the shadows, because somewhere, deep down, you know there is more for you.


You feel it, and I see it.

It is time to find out exactly WHO you are and no longer be defined by your shadow. It is time to embrace your extraordinary qualities and essential truths and live a wildly authentic and unapologetic life!

come join

The Rooted Woman Collective

coming January 2024

Stay connected to and updated on what is happening within the Collective

what are the 6
essential roots?

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